About Cathe De Flor

Where Art Meets Nature — and You Bloom From Within

Welcome to a sanctuary of stillness, scent, and soul.

I’m Cathe De Flor, a multidisciplinary artist whose journey has travelled through theatre, Butoh dance, performance art and, in recent years, the transformative world of floral design. At the heart of my practice lies the desire to explore the unconscious mind, collective memory, and the subtle emotional landscapes that shape who we are.

What began as a tactile form of expression has become a deeply meditative practice. Floral artistry is not simply about beauty — it’s about connection. The moment your hands touch stems and petals, your nervous system shifts. You breathe more slowly. Your mind quiets. Your senses awaken.

This is more than a workshop.

It’s a return to yourself.

Each bloom, each texture, each fragrance is a language — and when you engage with flowers intentionally, you tap into the brain’s reward system. Scientific studies have shown that working with natural materials, especially in creative settings, increases dopamine levels, reduces cortisol (the stress hormone), and enhances clarity and focus. In other words, what we do here is both art and therapy.

Why Cathe De Flor?

Because this is a space where technique meets meaning, and aesthetic becomes ritual.

Artistry with Depth: With a strong background in body arts and performance, my approach to floristry is imbued with movement, symbolism, and intentionality. I see each flower as an entity — with memory, history and presence.

Accredited Expertise: I hold a formal qualification in Floristry from Capel Manor College, and I’ve refined my practice through hands-on experience at The Flower Factory London, cultivating both precision and vision.

Immersive, Premium Experiences: Every workshop is designed as a sensory journey — with curated seasonal flowers, serene settings, and personal guidance that invites you to explore your own aesthetic voice.

Multilingual & Inclusive: Based in Deptford, South-East London, I also travel to bring floral experiences to your chosen venue. Workshops are available in English, Portuguese and Mandarin, ensuring accessibility with elegance.

Ready to Reconnect with Your Creative Essence?

If you're drawn to floral design not only for its beauty but for its emotional richness — if you're seeking a moment away from digital noise and into embodied presence — this space is for you. Whether you’re celebrating a life moment, seeking artistic expansion, or simply yearning for calm, our workshops offer a grounded and enriching escape.

Let nature's intelligence speak through your hands.

Let beauty guide your breath.

Let flowers become your language.

Spaces are limited — book your experience today.

Your nervous system will thank you.